In studio, online, and outdoors
SPECIALTY CLASSes and series
Specialty classes and series are offered throughout the year at ESO. We like to say that these programs, classes, and, workshops offer a platform for our community to build a community within our community! In collaboration with local experts, we bring you fun, interesting, new, creative, and interactive classes to help you dive deeper into your wellness practice. We now offer both in person and virtual options.
Past specialty series have included mediation and mindfulness, hypnosis and guided imagery, breath work, holistic nutrition, continued education for yoga and Pilates teachers, crystal healing, tarot, astrology, moon phases, and sound.
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Weekly and Monthly Specialty Classes:
Pre and Postnatal Pilates with Dr. Megan Kelly, DPT – Mondays at 9am
Sound Bath with Stephanie Gleason – Wednesdays at 7pm
Guided Meditation + Reflection with Kelli Heald – more info
OC Ice Club at ESO with Robert – 1st Saturday of each month
Shape and Tone with Vas Priebe – more info
All Levels Yoga with Vas Priebe – more info