Retreats - ESO - Live Well


upcoming Retreats

ESO Wellness Retreat, Lefkada, Greece:

We’ll begin our retreat in Athens, Greece staying at the Hotel Grande Bretagne, known for its luxurious accommodations and breathtaking views. Our first morning, we’ll wake early, and enjoy a gorgeous breakfast buffet with the option to hike the ancient path to view the historic Acropolis. On your way back we’ll have time to explore the vibrant streets of Athens and grab a traditional Greek lunch. If site seeing isn’t for you, enjoy our rooftop pool with a beautiful view. Next we’ll jump on our private bus, where your paradise awaits you, and head to Lefkada, a small island on the Ionian Sea with turquoise waters and white pebble beaches.

Our home for the week, the lovely Urania Villas, sits cliffside overlooking the sea and our private beach. Together we will explore yoga; Pilates mat; guided meditation; intentional journaling; and of course, Greek culture and cuisine. Also included in this retreat, Holisitc Kitchen, a special class where we will learn to cook delicious Greek food with Ourania, owner and hostess of the beautiful Villas.  During your free time, you’ll have the opportunity to explore additional beaches, kayak, paddle board, hike to a waterfall, rent a small boat or visit historic places like monastery of the Virgin Mary Revealed, said to be the most spiritual place on the island.  Our hope for this week is to create space for each of you realign with our own beautiful energy and unique spirit and rejuvenate your wellness routine. 

Hosted By Vas Kypreos

Past Retreats

Sagrada Wellness 2018 It was a quick weekend getaway to the central coast of California. We spent the weekend diving deeper into our psyche with Dr. E, and enjoyed the beautiful grounds, daily yoga, delicious food, and the company of our community.

Sagrada Wellness 2018 Group Yoga
Sagrada Wellness 2018 Cacti and Dog
Sagrada Wellness 2018 Hamock

Lefkada, Greece 2018 Our home for the week, the lovely Urania Villas, sat cliffside overlooking the sea and our private beach. Together we explored yoga, guided meditation, intentional journaling, tarot/goddess card readings, and of course, Greek culture and cuisine. It was an unforgettable week filled with adventure, culture, and fun.

Lefkada, Greece group yoga

Lefkada, Greece 3 women sitting together

Nicaragua 2017 Aqua Wellness Resort is situated in a lush tropical forest within a private beach cove on Nicaragua’s Emerald Coast (on the Pacific side just north of Costa Rica). Our stay included delicious organic food, gluten and dairy free food, yoga, hikes, and time on the beach. The highlight for many of us was a trip to a local school with the organization Pack for a Purpose.

Woman outdoor meditation
Woman in infinity pool overlooking view
posed group photo

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