Retreats - ESO - Live Well


upcoming Retreats

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Past Retreats

Desert Hot Springs, 2021. In 2021 we took advantage of our local landscape and enjoyed a weekend away in the Desert Hot Springs. We stayed at the the lovely Miracle Manor and focused our retreat on movement and an anti-inflammatory diet. Vas cooked all the meals and led ESO Holistic Kitchen workshops while Abbie Bear taught movement, Simon Ballard sound, Katie Fitzpatrick massage, Kristin Collins tarot.

Sagrada Wellness 2018 & 2019. It was a quick weekend getaway to the central coast of California. We spent the weekend diving deeper into our psyche with Dr. E, and enjoyed the beautiful grounds, daily yoga, delicious food, and the company of our community.

Sagrada Wellness 2018 Group Yoga
Sagrada Wellness 2018 Cacti and Dog
Sagrada Wellness 2018 Hamock

Lefkada, Greece 2022 & 2018. Our home for the week, the lovely Urania Villas, sat cliffside overlooking the sea and our private beach. Together we explored yoga, guided meditation, intentional journaling, tarot/goddess card readings, and of course, Greek culture and cuisine. It was an unforgettable week filled with adventure, culture, and fun.

Lefkada, Greece group yoga

Lefkada, Greece 3 women sitting together

Nicaragua 2017 Aqua Wellness Resort is situated in a lush tropical forest within a private beach cove on Nicaragua’s Emerald Coast (on the Pacific side just north of Costa Rica). Our stay included delicious organic food, gluten and dairy free food, yoga, hikes, and time on the beach. The highlight for many of us was a trip to a local school with the organization Pack for a Purpose.

Woman outdoor meditation
Woman in infinity pool overlooking view
posed group photo