Your Virtual Yoga and Wellness Studio
ESO Anytime provides you with access to an intimate, high-quality ESO experience, anytime, anywhere. Your monthly membership gets you new weekly movement classes with ESO’s professional team of experts and a complete video library of workouts and guided meditations suitable for all levels. As a member you will also receive the following perks:
- 10% off a la carte items including workshops, specialty series, courses, online retreats, and trainings
- 10% off group ESO LIVE Stream classes
- Member rate of $89 for private sessions (virtual or in-studio)
- Online community of support exclusive to members
- 1 FREE ESO LIVE Stream class (1 hr) each month with ESO Anytime teachers
- 2 New classes added to your library every week
ESO Anytime allows you to find the peace, health, and well-being you’ve been searching for. Join us!
Your ESO Anytime library includes the following classes:
- Shape & Tone (Our signature class combining yoga, Pilates mat, cardio, and strength training.)
- Gentle yoga
- Restore & Release (Including “The Body” Mobility and Movement, restorative yoga, mobility work, and stretching.)
Give yourself the gift of a healthy mind, body, and spirit.
Meet Your Instructors
Vas KypreosESO Owner/Founder Yoga, Pilates, Holistic Nutrition
Vas strives to bring wellness to her community, family, and friends and offers the nurturing support needed to make transformational changes. She teaches and coaches with love, support, and enthusiasm with a commitment to seeing her clients and students succeed and grow. Her joy comes from sharing her knowledge and experience with her community and watching those around her LIVE WELL with joy, health, and happiness.
Vas has an MBA, is a certified yoga and Pilates teacher, and is a certified Holistic Health Coach. Vas currently lives in Newport Beach.
Dr. Megan Kelly, PT DPTResident Physical Therapist, Yoga
Dr. Megan Kelly has a Doctorate in Physical Therapy, a Masters in Holistic Nutrition, and teaches yoga and pilates. Her goal is to bring people the tools they need in order to build healthy habits and ultimately live a balanced, well-rounded lifestyle. She enjoys creating a positive and encouraging environment around exercise, movement, nutrition, and mindfulness. When she is not teaching, you can usually find Dr. Kelly in the kitchen cooking or on the beach with her husband and her two adorable dogs.
Lauren BrokopYoga, Meditation, and Reiki
Lauren considers herself a student, first and foremost. She is continuously inspired by life’s endless opportunities to learn and grow. This is one of the many reasons she was first attracted to yoga.
Lauren recognizes that we live in a “hurry-up, do more” society, and in order to heal we must create space for stillness and connection. Her teaching style is for everyone— balanced with gentle movement, strength, relaxation, and guided meditation. You’ll end classes with her feeling joyful, empowered, and with a deeper connection to self.
Paige HattesohlYoga Instructor
Paige ensures that her students find proper alignment in physical asanas before moving deeper into their breath practice. She meets her students where they are and helps them build from there, setting up a strong, solid foundation from which to grow and develop. Her goal is to encourage people to adopt a yoga lifestyle both on and off the mat, in order to achieve a true balance of mind, body, spirit. She firmly believes that yoga has the power to change the world, one breath at a time.
Stacey HickmanYoga, Meditation, Personal Training, and Reiki Master
Stacey is a graduate from the Institute for Integrative Nutrition, 500HR Certified Yoga instructor, ISSA Certified Personal Trainer, Reiki Master, and Meditation & Mindfulness Coach. She enjoys helping people make sustainable lifestyle changes and choose health by promoting practices that produce real and lasting results. Her intention is to guide people through their journeys using several healing modalities as well as a healthy and holistic lifestyle approach.
Erika HoldenYoga, Barre, Meditation, and Reiki Master
Growing up as an intuitive, Erika knew her calling was to be a healer and help others tap into the amazing healing powers of the Universe. Erika is a Reiki Master, Yoga and Meditation teacher, and a Barre instructor. Erika’s aim is to demystify wellness and make it easily accessible for anyone to incorporate into their lifestyle. Her intention is to allow others to tap into their own healing powers in order to live their best life.
Abbie credits yoga to saving her–body and mind. In a time of struggle, yoga became her escape, her oasis. Abbie became a certified yoga teacher in 2015 through Ra, acknowledging this to be one of the greatest decisions in her life thus far. Abbie strives for her classes to balance effort of the body and release of the mind. She uses her Kinesiology background, and overall holistic health lifestyle, to bring a foundation on anatomy and treating the body appropriately. She dedicates her classes to be creative, nurturing, and musically-influenced.
Mollie BridgemanYoga, Meditation
After many years of steady practice, Mollie trained in Anusara Yoga while living in Switzerland in 2012. Her teaching path has gone from alignment-based hatha yoga, to soulful flow and a deep passion for slow and gentle yoga and meditation practices. She loves to create space for her students as she does for herself. Her practice is a daily, often a twice daily ritual, deeply rooted in creating space to feel, breathe and be at home in her Being.
Mollie is a mother of three, practicing biodynamic gardener and farmer, and teacher/student. She is so grateful to the practices for guiding her beautifully through all that life brings.