Upcoming Events – ESO – Live Well

Kundalini & MEditation glow

Enjoy this beautiful Kundalini class monthly with Maria.  Class is held 1 x month, Tuesdays at 6:00pm. $20 per class//Classcard can also be used WHAT IS KUNDALINI YOGA Kundalini Yoga is the yoga of awareness. Kundalini ("energy" in Sanskrit) is more on the spiritual end of the yoga spectrum. There are no downward dogs, plank …

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