Automatic Writing & Meditation Class - ESO - Live Well
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Automatic Writing & Meditation Class

August 23 @ 6:00 pm 7:00 pm PDT

This class will be offered 1 X a month at 6 PM

Next Class: 8/23 

We are back! It’s happening bb!

As much as we wanted to “let go” of things, we still can’t seem to actually “let things go.” We “forgive” and not think about it, and then when we least expect it — BOOM — it creeps back again! Aye Dios!

Letting go is an act of multiple dimensions.

Our arms and hands are the extensions of our hearts. When you write, you are unloading all unresolved emotional experiences sitting in your subconscious, hence “letting it go” consciously and energetically. You have to be willing to let it go consciously, but also, you have to release it actively (from your energetic body, your aura). This practice does both.

Why do we want to let go, clear and clean? Because we are always manifesting. The energy that we put out into the universe returns back to us at the same frequency. We attract what we believe, but not everything we believe is true! In order to find balance between these two, we need clarity. In order to find clarity, we need to refresh and reset our heart + minds. Once clear, your soul is free to lead the way. Listen to what she has to say, and focus on this relationship!

This is why we write. This is why writing will heal you.

Join me for an hour to find truth and clarity, and ground this energy to keep you moving and grooving. This class involves breath work, meditation, automatic writing + sound. Low impact on the body. Bring a friend or two that you think will benefit from this group energy!  

* No need to bring anything.
 

Sending you so much love, I hope you are well and staying grounded! Please reach out if you have any questions. See you in class, Maria ❤️ 

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