Events for February 1, 2021 – ESO – Live Well

Mindful Mondays

Join Erika in this weekly class via live stream, Mondays at 6:30pm. This new class time for ESO Winter Sessions will begin February 1st - March 31st.  You will explore different meditation and mindfulness activities to help you build your own meditation practice. You will experiment with breathwork, crystals, the use of sage, tarot, and …

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$20
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